The next day, I got my derrière on the treadmill and walked two miles!! I ended up not walking again until today (three days later) but I got back on, with the support of this random person on the internet.
I have quite a bit of weight to lose- about 50lbs. I've been struggling with depression and self loathing for quite a long time, but I'm taking the first steps (for the umpteenth time) to reclaim my body. I've had body image issues since I was about 12 years old. I've struggled with eating disorders from one end of the spectrum to the other. For the first time ever, I can honestly say I don't feel healthy right now, and it scares me. I don't want to die and leave my children motherless.
I'm terrified of slipping back into old habits though. So I'm taking this one day at a time- even moment by moment if I need to. I will conquer this weight problem. I am determined, but I know I may fall from time to time, and I have to be okay with that!
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